Tag Archives: What can we do about hearing loss?

What can we do about hearing loss?

Hearing deterioration is usually an inevitable side effect of getting older. But new research from the United States shows that we are not as helpless as we once were in the face of hearing loss, mixed hearing loss, sudden hearing loss in one ear. Regular exercise can prevent or even stop hearing deterioration. Study participants who walked two or more hours per week had a 15 percent lower risk of hearing loss than those who exercised less than one hour per week.